Sintra has got to be one of the funnest and most unique places that you can take your kids. Castles galore (but all very different… Read More »Sintra, Portugal with Kids – More fun and less crowds!
I have been through some trauma in the last few years that left me depressed, anxious, and unable to even think clearly. I didn’t know how I was going to get up in the morning, let alone survive with only the prospect of another day just like it on the horizon.
For most of us when we think of beaches, tropical locales spring to mind such as Cuba, Mexico, and the like. I may not be qualified to declare a beach “the best” but I’m about to!
This will not be me whispering “Self-care…” disingenuously in your ear as you struggle to cope with the basics. I know that there is no struggle like the struggle with no escape. “Taking a break” isn’t always an option, especially not in the moment, so these are things you can do wherever you may be.